elevate your health.

About your coach.

Coach Sandy coaches from a place of personal experience. Having been the person who over-exercises, under-eats and lived an all or nothing lifestyle — she understands the frustrations that come with wanting to achieve your goals but struggling to get there.

As a Certified Master Personal Trainer, Certified Nutrition Coach, Institute for Integrative Nutrition Certified Health Coach & a 200 Hour Registered Yoga Teacher — Coach Sandy has the perfect balance of personal experience and education to guide you to achieving your goals.

Learn more about Coach Sandy

let’s work together.

Monthly Virtual Personal Training

$130

Receive app access with a dedicated workout routine will improve your overall health and fitness to achieve your goals.

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The Wellness Project

$1,176

Your path to becoming the healthiest version of yourself. This is a comprehensive program that is designed to help you achieve optimal health and wellbeing. A 90 day program that will transform your life, with a holistic approach to create a healthier, happier & balanced you. This program includes 1:1 Personal Training ($390 value). Over the course of 90 days, we will dive deep into the core aspects of health, wellness, and personal growth, guided by expert coaching, personalized training, and a supportive community.

One-on-One Nutrition Coaching

$150

Receive personalized guidance to achieve your nutrition goals and take your health to the next level.

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